Hello and welcome to Wisdom Coaching. It’s a tremendous pleasure to have you here to share in this approach to total wisdom for life.
We can start by looking at three of the defining dimensions of you and your life, starting with your sense of freedom, or ability to live in appreciation of our natural state of grace.
Haven’t you always had a sense of a really great, pure and unconstricted you that you are or that you know you can be? Well that you comes when you are free of mind.
This ‘Authentic Self’, as it’s known, is you being you from a free sense of self state of mind, and so is available to anyone at any time. You don’t have to do anything to be free. This is where ‘Emptiness’ comes in – as in the above, as will be explained later.
So Freedom (Being Free) is the first and foremost of our three dimensions of ourselves. Whatever we may later do in order to fulfill our potential, or heal our lives, ideally we want to do all of that from a state of grace – from a sense of being free, sense of self wise.
So Being Free is the first thing of your life.
The others are; an ever-becoming Fullness, which is about vertical growth to fulfilling your natural potential at any point in time…
…and integration; taking actions of both thought and deed so that whatever vertical stage of life you’re at is integrated – whole and healed; what can best be described as A Healed Whole Life.
Three major dimensions of you;
I thought that today I would post a reminder of the classical wisdom practice mantra. So if you fancy a little exercise to get you more in touch with the deepest, most grounded you, your Authentic Self, you might like to say the following along with me.

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