Monday, January 25th, 2010
I thought that today I would post a reminder of the classical wisdom practice mantra. So if you fancy a little exercise to get you more in touch with the deepest, most grounded you, your Authentic Self, you might like to say the following along with me.
Quotes on Strength, Persistence and Stability
Monday, January 4th, 2010
I was given a gift of three mugs with personal development messages for Christmas, so I thought I’d share them with you all here through this blog.
Being Proactive Is Our First Port of Call
Thursday, December 17th, 2009
I have just added a new page on Being Proactive as part of a series of pages I am developing to introduce the basics of Life Coaching, or rather of coaching oneself.
A Handy Ken Wilber Video on The Spiritual Path
Sunday, November 29th, 2009
I’ve just come across this wonderful video of Ken Wilber’s, explaining and talking about ‘the Aloneness of the Spiritual Path’, and also it’s another very good reminder of Emptiness and the essence of the Authentic Self.
I thought that today I would post a reminder of the classical wisdom practice mantra. So if you fancy a little exercise to get you more in touch with the deepest, most grounded you, your Authentic Self, you might like to say the following along with me.

The intellectual thought that one must not allow oneself to cry is a negative, limiting belief, and one which will cause much damage until we renounce it, individually and socially. Read more...

There’s a saying in Scotland that if you don’t like the weather, wait twenty minutes. The same is true of emotions, which also carry 'gifts'. Read more...