I thought that today I would post a reminder of the classical wisdom practice mantra. So if you fancy a little exercise to get you more in touch with the deepest, most grounded you, your Authentic Self, you might like to say the following along with me.

The intellectual thought that one must not allow oneself to cry is a negative, limiting belief, and one which will cause much damage until we renounce it, individually and socially. Read more...

Speeding up Transformation. Integral Life Practice was pioneered to give you the most bang for your buck. Read more...