There’s no reason to re-invent the wheel, so here is the video of Ken Wilber which most clearly explains that the self that we see – the self that The Ego identifies with – is merely an object that you are aware of.
“Fundamentally, enlightenment is about identifying your true self. And your true self is that which is not an object.” – Ken Wilber
I thought that today I would post a reminder of the classical wisdom practice mantra. So if you fancy a little exercise to get you more in touch with the deepest, most grounded you, your Authentic Self, you might like to say the following along with me.
The intellectual thought that one must not allow oneself to cry is a negative, limiting belief, and one which will cause much damage until we renounce it, individually and socially. Read more...
There’s a saying in Scotland that if you don’t like the weather, wait twenty minutes. The same is true of emotions, which also carry 'gifts'. Read more...
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