Ego and The Authentic Self

YouTube Preview Image

There’s no reason to re-invent the wheel, so here is the video of Ken Wilber which most clearly explains that the self that we see – the self that The Ego identifies with – is merely an object that you are aware of.

“Fundamentally, enlightenment is about identifying your true self.  And your true self is that which is not an object.” – Ken Wilber


Living in the Moment In 4 Seasons

Living in the Moment In 4 Seasons

Unless you intend to chase the sun round the world then learning to live in the moment must include enjoying all four of the seasons. Read more...

Witnessing and Emotional Mastery

Heading

There’s a saying in Scotland that if you don’t like the weather, wait twenty minutes. The same is true of emotions, which also carry 'gifts'. Read more...